Latest Episodes
162
162 Cultivating Happiness Post Pandemic, Part 3
Learning how to use your highly sensitive strength of Being Deeply Spiritual by Nature in order to accelerate positive change for yourself and others,...
161
161 Cultivating Happiness Post Pandemic, Part 2
Within the midst of the disruptive times that we are living through it can feel weird to be talking about happiness. But it’s actually...
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160 Cultivating Happiness Post Pandemic, Part 1
As highly sensitives, we tend to have a propensity towards doom and gloom when it comes to change. Yet if there’s one thing we...
159
159 The Path to Empowerment
Today’s topic is the path to empowerment. When a life situation happens (as they continually do) do you feel like the burden of taking...
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158 Mastering Change
If there’s one thing I know about highly sensitives, it’s that change tends to shake us up. And if there’s one thing I know...
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157 Intuitive Goal Setting
Did you know research shows that a person who sets (and achieves) goals tends to have higher motivation, higher self-esteem, and a greater sense...