Latest Episodes
180

180 Heal Business Leadership Turmoil
As a highly sensitive in business and leadership, living on purpose is the ultimate form of self-care. This requires you to face your overwhelm...
179

179 Reduce Overwhelm with the Science of Containment
The key to reducing overwhelm, especially as a highly sensitive in business and leadership, is to build discomfort resilience through containment as an act...
178

178 Replay: Intuitive Goal Setting
Did you know research shows that a person who sets (and achieves) goals tends to have higher motivation, higher self-esteem and a greater sense...
177

177 Burnout Doesn't Get You Paid
There’s no reward for being over-busy except burnout. That old-century definition of success, “the busier you are the more you’ve gotten done” is over. ...
176

176 The Power of Intention
In this episode, we’re dismantling the old “New Year, New Me” philosophy that discounts where you’ve come from, how you’ve grown, and what you’ve...
175

175 Hope as an HSP in Business
When we are trained as empowered HSPs in business and life we have consistent access to our strengths such as intuition, creativity, and our...