[00:00:00] Speaker A: You welcome to the Business Miracles podcast. I'm Heather Dominic, founder of Businessmiracles.com and author of the book different the highly sensitive leadership revolution
[email protected]. Since 2010, I've been training highly sensitive entrepreneurs and leaders from around the globe to work less while making more impact and income by doing things differently. I'm so glad you joined me. Listen in and get ready. Get ready for a shift in the way you view yourself, your work, your life.
[00:00:35] Speaker B: A business Miracle this is a course.
[00:00:40] Speaker C: In Business Miracles podcast episode 180 Heal Business Leadership Turmoil in this podcast episode, I discuss how accessing the power of your heart is a gateway to your HSP intuition. This process allows you to heal business and leadership turmoil as well as HSP overwhelm. It will also support you with being able to stand strong in the midst of the fire of our times.
I specifically share how the mastery of discomfort resilience takes compassion plus courage and requires two very important components. This is a trainable process and a valuable opportunity for you to achieve HSP business and leadership success. Let's begin.
[00:01:37] Speaker D: We are here to give attention, energy and focus to remembering your purpose.
So to support us as we begin to connect in with the intention of being and living our purpose, I want to bring forward a quote from a course in miracles.
Course in miracles states that the purpose of your learning is to enable you to bring the quiet with you and to heal distress and turmoil.
This is not done by avoiding them and seeking a haven of isolation for yourself.
You will yet learn that peace is part of you and requires only that you be there to embrace any situation in which you are.
The course also states every relationship becomes a lesson of love and also the world is a teaching device for bringing you home.
So our life purpose is not what we do, but who we are being.
Our life purpose is not something we find, but something we choose in every decision, action, and interaction.
Our life purpose is not a legacy that we leave, but a legacy we live.
Our life purpose takes courage.
Courage means greatness of heart.
Courage to feel what we naturally don't want to feel, to be in the spaces that are vulnerable.
So life purpose is not achieved in the midst of comfort.
Courage to live our true life purpose as highly sensitive leaders is the grounds for healing our world.
Courage is where our times are calling each of us up into our life purpose.
Accessing the power of our heart is what will allow us to stand in the midst of the fire of our times, to have the passion to pursue our life purpose, a reminder that building discomfort resilience is not done by avoiding them and seeking a haven of isolation for yourself.
You can't be or claim mastery of discomfort resilience in one area and then openly resist it in others.
Every relationship becomes a lesson in love.
Now you can acknowledge that you are in process.
I am skilled or more skilled in this area than that other area which scares me more.
But regardless, I'm committed to staying the course.
This is compassion plus courage, which equals the opening of the heart.
Now, neuroscience, especially research done in the last 20 years, shows us that this process is trainable.
The process of waking up. Compassion, the process of opening up the heart.
But the process requires two components.
Component number one, to be touched by suffering.
Component number two, responding with care.
The purpose of your learning is to enable you to bring the quiet with you and to heal distress and turmoil. This is not done by avoiding them. This is not done by avoiding them. This is not done by avoiding them.
This is not done by seeking a haven of isolation for yourself.
You will yet learn that peace is part of you and requires only that you be there to embrace any situation in which you are.
Life purpose is not achieved in the midst of comfort.
Emotional containment.
Name, reframe, elevate.
You can't claim to be skilled at containing your emotions within relationships that are easy, but then lose it when you're stuck in traffic.
The world is a teaching device for bringing you home.
You can't speak your mind with people you know won't challenge you, but hold your tongue and stuff your emotions in situations where there might be conflict.
The world is a teaching device for bringing you home.
Which brings us to the fourth piece of the emotional containment structure, or formula. We have name, we have reframe. We have elevate. And the fourth piece, or the fourth quadrant of emotional containment is communicate.
So, name, reframe, elevate, communicate from the leadership. Mastery of emotional containment.
This gives you a higher probability of being heard.
Every relationship becomes a lesson in love when we don't access vulnerability and all its feelings, including fear, including anger.
This turns inward as shame and outward as blame, which also equals avoidance and overprotection.
This is the opposite of discomfort resilience, the opposite of emotional containment, and the opposite of a path of life purpose.
Because underneath the anger and hatred in our world is unprocessed fear.
Do you choose a life of protection, or do you choose a life of purpose?
Our life purpose is not something we find, but something we choose in every decision, action, and interaction.
Asking for guidance from your highly sensitive strength of intuition is an act of purpose, a practice shared along these lines in a course in miracles, is to begin each day asking, where would you have me go?
What would you have me do?
What would you have me say? And to whom?
And then you listen.
Those are our highly sensitive strengths of being spiritual by nature and deep listening.
And then you act.
That is community.
That is core practice, and that is consistency.
So let it be a practice.
Let it be a path to peace.
Let it be a path to more prosperity.
The purpose of your learning is to enable you to bring the quiet with you and to heal distress and turmoil. This is not done by avoiding them and seeking a haven of isolation for yourself.
You will yet learn that peace is part of you and requires only that you be there to embrace any situation in which you are.
Your life purpose is not something you find, but something you choose in every decision, action and interaction. And our life purpose takes courage, and courage means greatness apart.
Breath in and let it out.
[00:12:22] Speaker B: Thank you for being a part of this business Miracles podcast episode and for beginning to dip your toe into the journey of highly sensitive leadership training. If you are ready to truly use your sensitivities as strengths in all parts of your work and life, I invite you to connect for a Oneonone chat. You will experience being deeply listened to and together we'll get a sense of whether the highly sensitive leadership training programs are the best next step for you and your highly sensitive journey. At this time. Just go to www.claritycall.com to schedule a conversation. We so look forward to connecting with you. Talk to you soon.
